For over 15 years, I have been blessed to teach Yoga, Breathwork and Meditation around the World and in my hometown of Houston, Texas. Constantly curious, with a penchant for research and continuing education, learning is a way of life for me. I strive to stay ahead of the curve with my dynamic experience and expertise. As a survivor of various forms of trauma, I am living proof that you can overcome anything if you truly desire to and I know the innate power of the mind, body and spirit in recovery and self-discovery. It is my greatest passion in life to lend my compassion, knowledge and wisdom to all who I am blessed to work with.

Training

Registered Yoga Teacher (RYT) - Yoga Alliance

INSURED by National Association of Complimentary and Alternative Medicines

Yoga Teacher Training - 2007 (RYT 200hr)

with Jennifer Bergermiester (Jennyoga)

Transformational Breath Facilitator

certified with the Transformational Breath Foundation - Dr. Judith Kravitz 2010

Yoga Teacher Training - 2010 (RYT 200hr)

with Joy Winkler (Joy Yoga Center)

Acroyoga Solunar Training - 2015 (30hr)

Thai Yoga Therapy - 2011- The Vedic Conservatory

CPR Certified - American Red Cross

Weston A. Price Foundation member

ETC...

Teaching Experience

Texas Sports Medicine Center (50+ MLB Players)

Joy Yoga Center

The Preserve

FIT Athletic

Black Swan Yoga

Houston Racquet Club

Alliant Group

Council for Addiction & Recovery

Equinox River Oaks

Goat Yoga Houston

The Houstonian Lite

Elevation Corportate Fitness

(Wells Fargo - Club 1000 & Pennzoil club level)

Schlumberger

Rythmia Life Advancement Center

ETC...