For over 15 years, I have been blessed to teach Yoga, Breathwork and Meditation around the World and in my hometown of Houston, Texas. Constantly curious, with a penchant for research and continuing education, learning is a way of life for me. I strive to stay ahead of the curve with my dynamic experience and expertise. As a survivor of various forms of trauma, I am living proof that you can overcome anything if you truly desire to and I know the innate power of the mind, body and spirit in recovery and self-discovery. It is my greatest passion in life to lend my compassion, knowledge and wisdom to all who I am blessed to work with.
Training
Registered Yoga Teacher (RYT) - Yoga Alliance
INSURED by National Association of Complimentary and Alternative Medicines
Yoga Teacher Training - 2007 (RYT 200hr)
with Jennifer Bergermiester (Jennyoga)
Transformational Breath Facilitator
certified with the Transformational Breath Foundation - Dr. Judith Kravitz
(Transformational Breath Foundation) 2010-Present
Clinical Hypnotherapy & NLP certified - 2008
Yoga Teacher Training - 2010 (RYT 200hr)
with Joy Winkler (Joy Yoga Center)
Acroyoga Solunar Training - 2015 (30hr)
with Daniel Scott & Justin Caruso
Thai Yoga Therapy - 2011- The Vedic Conservatory
with Sudevi Kramer
CPR Certified - American Red Cross
Weston A. Price Foundation member
Primal Heath & Nutrition Expert
*IN PROGRESS* with the Primal Health Institute
ETC...
Teaching Experience
Texas Sports Medicine Center (50+ MLB Players) - 2013-2016
Joy Yoga Center 2010-2016
LA Fitness & 24hr Fitness 2010-2011
The Preserve - 2017-2019
Blue Tree Yoga - 2015-2016
FIT Athletic - 2016-2017
Blue Tree Yoga - 2014
Yoga EADO
Black Swan Yoga - 2017-2019
Houston Racquet Club - 2012
Alliant Group - 2017
Council for Addiction & Recovery 2016-2017
Equinox River Oaks - 2016-2019
Goat Yoga Houston - 2018
The Houstonian Lite - 2015-2018
Elevation Corportate Fitness 2018-2020
(Wells Fargo - Club 1000 & Pennzoil club level)
Schlumberger - 2011
Rythmia Life Advancement Center - 2018
ETC...
Gallery
